Dentist - Eastpointe
18540 E. 9 Mile Rd.
Eastpointe, MI 48021
(586) 771-1460

Call Today (586) 771-1460

18540 E. 9 Mile Rd.
Eastpointe, MI 48021

Archive:

Tags

Dr. Jost has been my family's dentist for the past 25 years. His professionalism and care have been outstanding! I have sent many friends and family to him and no one has been disappointed. He is gentle, kind, considerate and delivers excellent dental care.

-  Bonnie
Clinton Twp, MI


 
Most people say they HAVE to go to the dentist. My husband and I both LIKE to go! After 30 some years, we consider Dr. Jost and his staff part of our family. Whenever we have an "emergency" Dr. Jost makes time for us. To anyone looking for a dentist - give Dr. Jost a try. You won't be disappointed and your smile will thank you.  Go Red Wings!
 

- Jeff & Debbie, Centerline, MI

By Peter Jost, D.D.S., P.C.
June 21, 2018
Category: Oral Health
Tags: oral hygiene  
4TipsforAchievingBetterHygiene

You know the basics of great oral hygiene: Brush and floss daily; see your dentist at least twice a year for cleanings and checkups; and watch your diet, especially sweets.

While these are the basics for maintaining healthy teeth and gums, there are a few lesser known things you can do to enhance your hygiene efforts. Here are 4 extra tips for better hygiene.

Use the right toothbrush. As the old saying goes, “There's a right tool for every job.” Brushing your teeth is no exception. Most people do well with a soft-bristled, multi-tufted toothbrush with a head small enough to maneuver easily in their mouth. Toothbrushes wear out, so switch to a new one every three to six months or if the bristles become too soft or worn.

…And the right brushing technique. Hard scrubbing might apply to housework, but not your teeth. Over-aggressive brushing can lead to gum recession. A gentle, sustained effort of about two minutes on all tooth surfaces is sufficient to remove plaque, the bacterial film most responsible for dental disease.

Wait a while to brush after eating. Before hopping up from the meal table to brush, consider this: eating many foods increases mouth acid that can erode your teeth enamel. Fortunately, your body has a solution — saliva, which neutralizes mouth acid and helps restore minerals to your enamel. But saliva takes thirty minutes to an hour to complete the buffering process. If you brush before then you could brush away miniscule amounts of softened minerals from your enamel. So wait about an hour to brush, especially after consuming acidic foods or beverages.

Drink plenty of water. Your mouth needs a constant, moist environment for optimal health. But smoking, alcohol and caffeine can cause dry mouth. Certain drugs, too, can have mouth dryness as a side effect. A dry mouth is more susceptible to plaque formation that can cause disease. To avoid this, be sure you drink plenty of water during the day, especially as you grow older.

If you would like more information on taking care of your teeth and gums, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “10 Tips for Daily Oral Care at Home.”

Comments:






Dr. Jost

Peter Jost, DDS, PC

Dr. Jost is a 1981 graduate of the University of Michigan School of Dentistry where he received first- rate training in all aspects of general dentistry.  In 1983

Read more about Peter Jost, DDS, PC

Questions or Comments?
We encourage you to contact us whenever you have an interest or concern about our services.