Dentist - Eastpointe
18540 E. 9 Mile Rd.
Eastpointe, MI 48021
(586) 771-1460

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18540 E. 9 Mile Rd.
Eastpointe, MI 48021

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 Call Dr. Jost at 313-802-1460 if you are an established patient with an emergency. Thank you.

Dr. Jost has been my family's dentist for the past 25 years. His professionalism and care have been outstanding! I have sent many friends and family to him, and no one has been disappointed. He is gentle, kind, considerate and delivers excellent dental care. -  Bonnie
Clinton Twp, M

Most people say they HAVE to go to the dentist. My husband and I both LIKE to go! After 30 some years, we consider Dr. Jost and his staff part of our family. Whenever we have an "emergency," Dr. Jost makes time for us. To anyone looking for a dentist - give Dr. Jost a try. You won't be disappointed, and your smile will thank you.  Go Red Wings!
 

- Jeff & Debbie, Centerline, MI

HowCheeseandOtherDairyContributetoHealthierTeethandaMorePhotogenicSmile

Here's a bit of magic: Hold your smart phone camera in front of someone and say, "Cheese!" More times than not, they'll break into a smile. No one knows for sure the origin of this grin-inducing phrase, but it works like a charm. And it's quite appropriate too! That tasty aging of proteins and fat also helps to keep the stars of our smile—our teeth—in good health.

In the fight against tooth decay and gum disease, daily oral hygiene—brushing and flossing—and regular dental visits get top billing. But nutrition is also a critical factor for great dental health.  A diet low in sugar and processed foods and rich in whole foods can also lower your dental disease risk.

Dairy is an important part of this "tooth-friendly" eating. In recognition of National Dairy Month this June, here's how products like milk and cheese can help you maintain a healthy—and photogenic—smile.

Nutrients. Dairy products like milk and cheese are chock full of vitamins and minerals. Two of the most important are calcium and phosphorous, both of which the body uses to build strong bones and teeth. The micronutrient Vitamin D found heavily in dairy helps regulate these important minerals so that they're available for teeth.

Reduced decay risk. Cheese and other dairy products do contain a form of sugar called lactose. But it has a milder effect within the mouth than other sugars, particularly sucrose (refined sugar): While bacteria readily feed on sucrose and release enamel-eroding acid as a by-product, they're less likely with lactose. Even so, there's still a risk, albeit lower, of lactose leading to tooth decay, so go easy on consumption.

Acid buffering. Speaking of acid, cheese in particular seems to contribute to neutralizing this bacterial byproduct. It's believed it does this by stimulating saliva production, which is the body's primary means for restoring proper pH balance in the mouth after eating. So, eating a little cheese during or after consuming a food with sugar may help offset any acid resulting from the sweet snack.

Cheese and other dairy products are a good source of protein, but also fat, so they should be consumed in moderation for overall health. But nibbling on a bit of Gouda, Havarti or Mozzarella can be a good thing for your teeth—and make it more likely you'll smile wide for the camera.

If you would like more information about the role of nutrition in better dental health, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Nutrition & Oral Health.”

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Dr. Jost

Peter Jost, DDS, PC

Dr. Jost is a 1981 graduate of the University of Michigan School of Dentistry where he received first- rate training in all aspects of general dentistry.  In 1983

Read more about Peter Jost, DDS, PC

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